Carlos Lemos Instructional DVD

Carlos Lemos is a two-time Brazilian Jiu-Jitsu World Champion, Pan American and European Champion. He hails from the legendary Gracie Barra Academy in Rio de Janeiro. In this exicting DVD, you will learn techniques of one of the most highly recognized fighters in the world. His unique style of takedowns, submissions, and guard passes make this DVD a must-buy for the BJJ and MMA fighter. As a bonus, we have included four of Carlos' matches from the last two Mundials.

* Volume 1 - Takedowns - 12 techniques
* Volume 2 - Sweeps - 9 techniques
* Volume 3 - Guard - 14 techniques
* Volume 4 - Submissions - 14 techniques
* Bonus - 7 techniques
* Fights - 4 matches

Length: Approx.2 hours
Format: DVD