Gracie Submission Essentials: Grandmaster and Master Secrets of Finishing a Fight

Showcasing their favorite and most effective finishing moves, Grandmaster Helio Gracie and his son world-renowned Jiu-Jitsu Champion Royler Gracie share the submission techniques that have helped them win fights for more than five decades. Sections of the book break down each submission procedure, presenting important details on how to put devastating combinations together in order to make practitioners more polished competitors. Personal advice on physical and mental training, combined with a deeper understanding of a match's end game, enables readers to elevate their performance and emerge victorious.

A must have masterpiece by the masters