Brazilian Jiu-Jitsu III Degree Black Belt Mauricio “Tinguinha” Mariano, known worldwide for his dynamic open guard skills and techniques, presents one of his finest DVDs with techniques yet to be seen -- THE EXTREME OPEN GUARD. This DVD is the ultimate guide through all different aspects and techniques of the open guard game, going into a variety of techniques and embracing the most important open guards. Containing 60 techniques in 3 1/2 hours, this DVD is a must-have if you are looking to improve and have an all-around effective open guard game.

Features a Japanese Voice Over Option!

Part I: Open Guard Drills
In this section shows specific drills to develop your open guard movements. Some of the drills were created by Tinguinha and can be trained with or without a partner.

Part II: Open Guard Sweeps + Submissions
In this section Tinguinha teaches numerous extraordinary sweeps and submissions from the open guard never before seen on his previous DVDs.

Part III: Open Guard Counters + Defenses
In this section Tinguinha teaches very effective counters and defenses for situations when the open guard is put to the test.

Part IV: Open Guard Transitions
In this section of the DVD Tinguinha teaches the most effective ways to combine transitions in all the open guard games, from the spider guard to the x-guard.

Available for the first time, Tinguinha's Extreme Open Guard DVD features a Japanese Voice Over option!

Details:
Region: All
Format: DVD
Language: English with Japanese Voice Over option available
Running Time: 3 hrs. 30 mins.